“Daring to change is the first step towards openness.„
Understanding the approach
Sex Therapy
- Often more costly.
- Will focus on diagnosis and treatment of specific dysfunctions, deep-seated trauma or clinical disorders.
- Usually medical in nature, looks to the past to heal wounds.
VS
Sex & relationship counseling
- Action-oriented and forward-looking approach.
- Focuses on unblocking situations, acquiring practical skills and achieving specific goals: rediscovering desire, daring to share one’s fantasies, or revitalising a routine.
- Aims to educate and move away from frustration to fulfilment.
A practical approach in a non-judgemental safe space
Whereas therapy explores the ‘why’, I focus on the ‘how’. Together, we will put in place practical exercises, communication tools and immediate strategies to transform your intimate life.
Sometimes, it’s easier to embark on change with a coach who acts as a supportive ally in your progress, without the clinical label. If you want to take action to improve your relationship and your sex life, with practical tools and active support, coaching is the way forward.
If you are already undergoing therapy or medical treatment,
I will be happy to work in conjunction with your healthcare professionals to ensure complete consistency in your support, focusing together on a collaborative approach
to better help you achieve your goals.
Why Relationship/Sex Counseling?
Knowledge is power, especially when it comes to understanding your body, desires, and sexual health.
A good sexual education helps dispel myths, reduce fear & anxiety, and cultivate a healthier relationship with your body.
Some blockages can manifest as performance anxiety, low libido, or past traumas affecting intimacy.
During our sessions I will provide a safe space to address sensitive issues, explore your emotions, and rebuild trust to ultimately foster deeper intimacy and connection with yourself and/or your partner.
Relationships are complex, and challenges will arise at any stage. I specialize in intercultural relationships and will help you whether the issue lies in communication breakdowns, conflicts, or navigating non-traditional relationship.
I will help you learn communication techniques and bring support to navigate these challenges, ultimately strengthening emotional bonds and cultivating healthier relationship dynamics.
Practical information
All sessions are conducted exclusivly online at the moment and with a flexible schedule.
Sessions for couples
Couples may face challenges that require joint discussions or individual exploration. Counseling sessions can be tailored to accommodate both preferences, ensuring that each partner feels heard and supported in their journey.
Sessions for individuals
As an individual, you may have personal concerns or issues you wish to address in a confidential setting where we can focuse our attention on personal needs and goals, and guidance to navigate your sexual life or emotional necessities.